THE STUDIO
Pilates on Seventh is a boutique Pilates studio conveniently located in the River Hill neighborhood of Columbia, Maryland. The tranquil home studio provides an intimate atmosphere to move and strengthen your body, judgement free. The studio is equipped with a beautiful Balanced Body reformer and tower as well as a Wunda chair.
THE STYLE
We teach classically-based Pilates with adaptations which reflect current scientific understandings of the human body. Our precise, technical style promotes safe and efficient movement. Each session is customized to your specific body and fitness goals. Whether you're seeking rehabilitation, pre or postnatal work, or athletic conditioning, you'll leave each session feeling strong, aligned, and mobile.
THE FOUNDER
Elle was first introduced to Pilates as a dancer in high school, where she noticed that Pilates was one of the only forms of exercise that helped her safely strengthen her hyper-mobile joints. Years later, when she was diagnosed with a connective tissue disorder she found that Pilates equipped her with an acute awareness of her body, helping her not only stabilize her condition, but improve her muscle strength, attitude, and overall health. Her life changing experience with the Pilates Method led her to seek a teaching degree so that she could share the benefits with others.
Elle received her mat Pilates training at the world renowned Equinox Teacher Training Institute in LA. She went on to complete a year long intensive equipment training course at Vitality Pilates in Seattle.
Elle founded Pilates on Seventh in 2017 and developed the Pilates on Seventh Teacher Training program in 2022. She currently teaches private in-person and virtual sessions from her home in Columbia, MD.
